I was contemplating getting back to the weights over the weekend when it occured to me that someone might have posted Les Mills Body Pump classes on YouTube. I have my own weight bar and weights but trying to remember the routines when you are at home has been difficult. I walk regularly with my good friend Nina (who I have converted to blogging along the way) but I’ve felt the need to get back to the weights. Blogging has led to me learning a whole heap, but it is a fairly sedentary pursuit and my fitness level has suffered as a result. I got to a stage where I was lifting pretty heavy weights and I was pretty impressed with my triceps and biceps. Before I dedicated my life to blogging (it seems like that some days!) I used to go to the gym regularly.
0 Comments
Leave a Reply. |
Details
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |